Looking fit and being fit are two different things. Looking healthy and being healthy are two different things. You look at my mate Longsword and you may not see much a normal looking guy with fancy sunglasses. No six pack, no huge arms (aka the pipes) just a super smart dude.
Then he gets in front of his aerobics class and you find yourself struggling to keep up with the uber smart wanker. He’s been working towards higher levels of fitness in order to support a healthier lifestyle. He’s been doing it long enough that he’s changed his life and now help others change their own.
I hate working out but I love doing things. Sometimes I wish they were the same thing. Not liking what I’m looking like and needing to improve my physical fitness levels I decided to change my habits.